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Quadrant Nutrition: A Practical Approach for High Performance Sport Paperback – September 1, 2024

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Management number 219171240 Release Date 2026/05/03 List Price US$20.00 Model Number 219171240
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This bookintroduces a model that empowers athletes and coaches with the tools they need to optimize performance, maximize training gains, and achieve their athletic potential. Written by Daniel Bove and Charles Ashford, two distinguished experts in high performance sporting world, this guide unveils a comprehensive framework meticulously designed to cater to the demands of individual and team sports. Delving deep into the realm of science and practice, this book acts as a field guide for practitioners who are interested in applying nutrition within a high performance model.About the Authors:Daniel Bove is an experienced Athletic Performance Coach with over a decade of working with professional athletes. He is known for his best-selling books, “Takeoff” and “The Quadrant System: Navigating Stress in Team Sport”Charles Ashfordis an experienced performance nutritionist with a history of working with elite athletes. Charles prides himself on his ability to translate evidence-based nutrition science into practical and actionable guidance. Read more

ISBN13 979-8218985509
Language English
Publisher Athlete Framework
Dimensions 6 x 0.53 x 9 inches
Item Weight 14.7 ounces
Reading age 10 - 18 years
Print length 235 pages
Publication date September 1, 2024

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